True Roots Life Coaching
Where dreams take root and destiny unfolds.
Meet your Life Mastery Consultant
Hi, I’m Cherese - a certified Life Mastery Consultant and transformational coach. My passion is helping people turn life’s transitions into opportunities for growth and rediscovery.
Originally from South Africa and now a proud Laguna Beach local of over 30 years, I spent nearly three decades running a successful Pilates and fitness studio. Through that work, I discovered how small shifts in mindset and movement can spark powerful change - not just in the body, but in every area of life.
Today, I guide clients through seasons of change. Whether you’re navigating a new chapter, seeking purpose and clarity, or simply wanting to feel more aligned and inspired in your everyday life - my approach blends structure, heart, and humor to help you move from feeling stuck to feeling fulfilled.
I don’t believe transformation requires a rock-bottom moment, it begins with a quiet decision to listen to that inner voice calling for more. Through one-on-one coaching, group sessions, and my monthly Vision Workshops, I walk alongside my clients with compassion, accountability, and genuine care.
Dream Builder Program
Our 12-week Dream Builder Program is the foundational first step in your coaching journey. This transformative experience guides you through proven principles and tools to align your thoughts, emotions, and actions with the life you truly desire.
You’ll gain clarity, confidence, and a renewed sense of purpose as you learn how to consciously create results that reflect your deepest dreams.
This program can be repeated up to four times, allowing you to focus on different areas of your life and continue building momentum toward lasting transformation.
Life Mastery Program
Our Life Mastery Program is a 6-month journey designed to help you create lasting transformation across every area of your life. Together, we’ll focus on six key pillars of personal growth—devoting one month to each area—so you can develop deep awareness, balance, and mastery.
Through guided practices, proven tools, and personalized coaching, you’ll build the foundation to live with greater purpose, peace, and fulfillment every day.
Your Hidden Powers
Our 6-Week Your Genius Hidden Powers Program helps you move beyond your current circumstances and tap into the limitless potential within you.
You’ll learn how to activate your inner creativity, intuition, and power to create the new results you truly desire.
Rooted Through Change
Our 4-Week Holding Steady Program offers a proven path to rise above life’s most difficult moments—setbacks, challenges, or unexpected change.
You’ll learn how to stay grounded, build resilience, and navigate uncertainty with clarity and strength.
(Free when you enroll in a Full Year of Coaching.)
Laws For a Successful Life
Our 12-Week Laws for a Successful Life Program explores the twelve universal spiritual laws that shape every result we experience.
Through practical lessons and reflective exercises, you’ll learn how to align with these laws to create more harmony, abundance, and success in every area of your life.
Our Services
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Our Vision Workshops are uplifting, interactive sessions created to help you gain clarity, overcome limiting beliefs, and reconnect with your boldest dreams for the future.
Each workshop is customized for your group—whether it’s a business team, bible study, book club, youth group, or girls’ night.
All Vision Workshops are completely free to attend.
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Our coaching programs are thoughtfully designed to meet your individual needs, helping you grow with clarity, confidence, and purpose.
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Our group classes are lively, supportive, and full of positive energy. We create an encouraging space where movement meets community and everyone feels connected.
Testimonials
Joelle Flynn
Founder and CEO of FunKKOFF! and Shark Tank winner.
“Taking Cherese’s Dream Builder program was a transformative experience.
Cherese has an extraordinary gift for empowering individuals to unlock their full potential and turn their dreams into actionable goals. Her guidance, encouragement, and step-by-step process inspired me to embrace my vision with clarity and confidence.”
Maya C.
“Cherese is an AMAZING coach! She is so lovely and inspiring and always is willing to speak with you even outside of class to give you advice and help you brainstorm when you are feeling lost and anxious during the dream building process. Her lessons were extremely clear and impactful and she has such a genuine connection to the material. Cherese has exceeded my expectations for a coach in this process. I feel so supported and encouraged in pursing my dreams!”
Cary C.
“Cherese is a thoughtful and supportive coach who made the DreamBuilders program easy to connect with. Her guidance helped me build a roadmap and stay focused on my goals. I'm grateful for her steady encouragement and clarity throughout.”